Elke Grolig MSC, MBACP, MCOSRT Member of the Tavistock Institute of Medical Psychology Relationship Counselling and Sex Therapy for Couples and Individuals
For Epping, Essex & North London

Feature image

Individual Therapy

The place to start building relationships is to have a greater understanding of oneself. Individual counselling offers a confidential and safe space to explore issues that may be causing difficulties or unhappiness in your life.


A confidential and safe space

As a relationship counsellor I work with individuals as well as couples. Individual counselling offers a confidential and safe space to explore issues that may be causing difficulties or unhappiness in your life.

  • Relationship issues when one partner won’t attend
  • Problems in finding the ‘right’ partner
  • Difficulties in forming a long term relationship
  • Separation and loss
  • Bereavement
  • Sexual issues
  • Feeling low and unhappy, or feeling anxious and depressed
  • Work pressures

After an initial assessment, if ongoing counselling is appropriate it is usually on a weekly basis. Counselling can be for a fixed number of sessions or it can take place over a longer period of time; this is decided in conjunction with the individual at the first session.

You may find it difficult to form a committed relationship in the first place or, maybe, your relationships tend to regularly break down after the initial stages. You might want to explore underlying relationship patterns. Moving in together can present as challenging with many couples finding themselves entangled in constant arguments leaving both partners feeling lonely and unwanted. Exploring individual needs and attachment patterns can help you feel closer and better connected again.


If you are interested in finding out more about Counselling and Therapy, feel free to contact me on 0798 397 6781 with no obligation to find out how I can help.

Contact me by email


click
©2018 Elke Grolig is powered by WebHealer
Cookies are set by this site. To decline them or find out more visit our cookie page